Test Your Trivia: Vitamin A

Which color vegetable is often linked to vitamin A?

1. Green
2. Orange
3. Purple
4. White

Answer: Orange

Orange veggies get their color from beta-carotene, a nutrient your body turns into vitamin A to help keep eyes, skin, and immune systems healthy.Test More of Your Knowledge

• Which food from our bags is known as the “king of fruits”?
  • 1. Apples 2. Mangoes 3. Pears 4. Peaches
• Which types of veggies contain the most protein?
  • 1. Legumes 2. Root Vegetables 3. Cruciferous Vegetables 4. Leafy Greens
• What factor impacts a family’s access to food?
  • 1. Lack of transportation  2. Living in a food desert  3. Poverty / low income  4. All of the above